Hair day! Usually I’d be 3 sheets to the wind by now!

lisamarie2015January 10, 2020January 11, 2020alcohol, downshifting, Drinking, gray area drinking, healthy lifestyle, Lifestyle, Lifestyle change, menopause, middle age, peri menopause, pre menopause, simple living, sober, sober curiousdownshifting, gray area drinking, healthy lifestyle, lifestyle change, midlife change, simple living, sober, sober curious, sobriety

Hair day always meant stopping at the bar next door to the salon to slam down 2 chardonnays and smoke a few cigarettes prior to going to the salon for 2 hours (which would serve me 2 wines)! I would then head home and just keep on drinking. This would be a binge of at least 8 wines from 1pm until probably 9 or 10, maybe even more if we went out to the bar with friends! I would hate myself tomorrow!

Today I did the hair alcohol free and smoke free and am headed to work out now at 5pm.

It feels good to be clear and to be excited about the rest of the night. I have plans to cook, paint and exercise. All that instead of getting sloshed. I’m happy with it. Happy Friday!

Published by lisamarie2015

I just turned 50 and am ready to make 2020 the year of major change for myself and my family! I am a realtor, an artist and a fitness lover. I am ready to tackle some of those difficult things in life that seem to get put off and put off and see where this new road of focus and intention takes me. View more posts