Getting back on track

So, I’ve strayed from my plans for the past few weeks and I need to regain my focus and determination.

I get frustrated easily with making changes and some hip pain really got me down, but I’m getting back on track here.

I’m not sure if the pain was caused by over stretching in yoga or what but I’m determined to not let it get me down.

February was sprinkled with some drinking and I see myself slowly getting back into old habits. When I allow drinking I stop painting (weird!) and I don’t work out as much. So with the little bits of wine and the hip pain I was not my best version of me.

It’s a process. I have to go through the bad and good to get to the final goals. My business coach is on me to list my top initiatives and rank them and then set the goal deadlines. This has been enlightening!

Weight loss and health are at the top. I’m planning to begin a very new healthy eating plan starting March 8 when we return from a business trip. I can’t wait. And I can’t wait to see results!

More on that soon.

I’ve been so busy I haven’t written much but the goal is to get back to writing more when I return from the trip next week. I miss everyone in this community when I don’t take the time to be here. I’ve enjoyed reading everyone’s posts!

Be back soon!