Today I officially started preparing for the new vegan diet by shopping, getting out the tape measure and scale, taking out the blood pressure cuff and making some staples from scratch: salsa, german potato salad, dill pickles (refrigerator style) and started some saur kraut. I’m very excited about beginning this journey and seeing how it makes me feel and how it affects my health.
The plan we are going on is low fat vegan and will require more time cooking than normal and no eating out for a while. I love to cook, so this should be fun for me to experiment with new ideas and recipes.
If you have any great low fat vegan recipes you love, please share!