Prepping Day

Today I officially started preparing for the new vegan diet by shopping, getting out the tape measure and scale, taking out the blood pressure cuff and making some staples from scratch: salsa, german potato salad, dill pickles (refrigerator style) and started some saur kraut. I’m very excited about beginning this journey and seeing how it makes me feel and how it affects my health.

The plan we are going on is low fat vegan and will require more time cooking than normal and no eating out for a while. I love to cook, so this should be fun for me to experiment with new ideas and recipes.

If you have any great low fat vegan recipes you love, please share!


Published by lisamarie2015

I just turned 50 and am ready to make 2020 the year of major change for myself and my family! I am a realtor, an artist and a fitness lover. I am ready to tackle some of those difficult things in life that seem to get put off and put off and see where this new road of focus and intention takes me.

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