Yep, that’s me! I am thinking too much and not taking action.
Thinking about how things should or could be instead of taking the steps to make them happen.
This is a cycle of behavior I need to get past! I plan and plan and think and I find myself stuck. So I need to go back to doing the little things. The little things add up to the big things. Little daily steps add up to big change over time.
Taking the long walk, lifting weights daily, a green smoothie for breakfast, veggies with each meal, low processed food intake, no alcohol, no smoking …these easy little daily steps add up to long term benefits.
So, today I endeavor to take little steps and to take action. I will enjoy the process and not focus on the results. I will do the little things today and enjoy today.