Today is day 31. Every day I wrote this in my journal: Today I remain sober and am very happy to do so! I never really understood the “one day at a time” theory until now. It really keep things in perspective. Although, I do feel like this is my forever path, thinking of itContinue reading “30 days Alcohol Free”
Category Archives: Lifestyle change
Here we go again! This is it.
So, I’ve been MIA from my blog for a good while. Reason being was I wasn’t willing to face the facts. I knew deep down that short term abstinence wouldn’t work for me and that I would have to make the decision to abstain and be sober for good/forever. Until I was willing to admitContinue reading “Here we go again! This is it.”
My perfect day vs my real day
I often dream about what I would do if I didn’t have to work, be a housekeeper at home, cook and clean, manage my household… what would my perfect day consist of if I could make it however I want it? I spend so much time working in and on my business, running the familyContinue reading “My perfect day vs my real day”
Experiment on myself
So, I’ve done this experiment several times and it always yields the same results. Gray area drinking is a real issue many face and I am definitely one of those people. I started the year 75 days sober. I finished that test (experiment) and I had lost 12 pounds and I was feeling amazing. IContinue reading “Experiment on myself”
30 days Alcohol Free
I am so excited that I have made it to this day! I’m 30 days without alcohol and I’m not stopping! I wanted to share a few thoughts about this journey. This time it’s been different. I think I was finally really committed. Why? I’m not sure besides the fact that something clicked in myContinue reading “30 days Alcohol Free”
Giving the power to my Kids – what’s your BIG WHY?
If I knew then what I know now… something we’ve heard a million times for sure! But, I really think our kids can be given so much power. So much knowledge and confidence. I wish my parents had given me more confidence and internal belief in myself. Honestly, I think it took me 50 yearsContinue reading “Giving the power to my Kids – what’s your BIG WHY?”
The energy flow!
Wow, I can not even explain the energy difference I feel being sober. I am accomplishing things I’ve had on my to do list for a long time and things I would brush under the rug. I’m very excited about it! I’ve set up the cabin, set up a new recording studio, started new workoutContinue reading “The energy flow!”
Do you do a yearly vision board? This is something I started doing again a few years ago. It’s so interesting to see how much you can accomplish when you set your mind to it. One statement I recently heard from a fellow realtor (I am not sure where it originated, but I love it!)Continue reading “Vision Boards”
Rain is Refreshing Renewal
I’m so happy it’s 100% chance of rain today on January 1, 2021 because to me, rain always has symbolized renewal. It has been present at many important milestones in my life and I always recognize it during times of transition. I’m excited about the new year and making some basic changes in my life.Continue reading “Rain is Refreshing Renewal”
Day 14 down 10 pounds
I’m very excited to see some of the weight I quickly acquired in December gone. Now I’m back to my normal overweight weight! Haha! But at least now I have about 40 pounds to lose instead of 50. Not drinking gives me the ability to focus on my health. I am able to prepare andContinue reading “Day 14 down 10 pounds”