Proud of us!  One week report

We made it through Friday night alcohol free!  Talk about a proud moment!   I had a few moments of doubt between the hours of 4-7pm but my husband and I did it, despite the fact that all the odds were stacked against us (our normal triggers):  A stressful meeting earlier in the day AContinue reading “Proud of us!  One week report”

Let’s try this again, take 3!

Yep, it’s that time of year again. I’ve spent the last year drinking as heavily as ever!  It was a “better” year because we spent All of January sober and subsequently lost about 12-15 pounds.   We started back to drinking in February and didn’t stop again until January 31, 2016!  I was able toContinue reading “Let’s try this again, take 3!”

Time to be accountable and make it happen!

My high blood pressure was first diagnosed about 20 years ago when I was undergoing a life insurance test and it was slightly elevated.  I tend to get nervous around doctors and over the years have been on blood pressure medicine for most of the time.  However, I have never really tried to do thingsContinue reading “Time to be accountable and make it happen!”

Food, juicing, smoothies… clarity

It has been a very interesting week.  I have been experiencing moments of clarity and in those moments of clarity, I feel like such a failure on so many levels. I normally would not admit this feeling.  I would just pretend everything is wonderful and to the outside world I would appear to be aContinue reading “Food, juicing, smoothies… clarity”