Difficult times survived without Drinking!

In the past everything was an excuse to drink. I drank to reward myself for working hard and I drank to deal with stress and to celebrate success. Any reason was a good reason in my mind. I “deserved” it and I considered it my right! I drank a lot and often! Over the yearsContinue reading “Difficult times survived without Drinking!”

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Experiment on myself

So, I’ve done this experiment several times and it always yields the same results. Gray area drinking is a real issue many face and I am definitely one of those people. I started the year 75 days sober. I finished that test (experiment) and I had lost 12 pounds and I was feeling amazing. IContinue reading “Experiment on myself”

Giving the power to my Kids – what’s your BIG WHY?

If I knew then what I know now… something we’ve heard a million times for sure! But, I really think our kids can be given so much power. So much knowledge and confidence. I wish my parents had given me more confidence and internal belief in myself. Honestly, I think it took me 50 yearsContinue reading “Giving the power to my Kids – what’s your BIG WHY?”

The energy flow!

Wow, I can not even explain the energy difference I feel being sober. I am accomplishing things I’ve had on my to do list for a long time and things I would brush under the rug. I’m very excited about it! I’ve set up the cabin, set up a new recording studio, started new workoutContinue reading “The energy flow!”

Drunk vs sober

I was thinking of the many contrasts and thought I’d start a list that we can all add to. This should be fun. Numb vs feeling Embarrassed vs proud Present vs absent Dying vs living Self centered vs loving Head ache vs clear head Red eyes vs clear eyes Sad vs happy Numb vs nervousContinue reading “Drunk vs sober”

It’s a new year, and I’m feeling good!

  That songs been ringing in my head since my drunk ass New Year’s Eve party I attended.  But the truth is I wasn’t feeling good.   So…. Decided to go January with no booze. Me and the hubby. Long overdue and possibly a forever change.   We’ve both had more than our fair share ofContinue reading “It’s a new year, and I’m feeling good!”