30 days Alcohol Free

I am so excited that I have made it to this day! I’m 30 days without alcohol and I’m not stopping! I wanted to share a few thoughts about this journey. This time it’s been different. I think I was finally really committed. Why? I’m not sure besides the fact that something clicked in myContinue reading “30 days Alcohol Free”

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Giving the power to my Kids – what’s your BIG WHY?

If I knew then what I know now… something we’ve heard a million times for sure! But, I really think our kids can be given so much power. So much knowledge and confidence. I wish my parents had given me more confidence and internal belief in myself. Honestly, I think it took me 50 yearsContinue reading “Giving the power to my Kids – what’s your BIG WHY?”

The energy flow!

Wow, I can not even explain the energy difference I feel being sober. I am accomplishing things I’ve had on my to do list for a long time and things I would brush under the rug. I’m very excited about it! I’ve set up the cabin, set up a new recording studio, started new workoutContinue reading “The energy flow!”

Vision Boards

Do you do a yearly vision board? This is something I started doing again a few years ago. It’s so interesting to see how much you can accomplish when you set your mind to it. One statement I recently heard from a fellow realtor (I am not sure where it originated, but I love it!)Continue reading “Vision Boards”

Rain is Refreshing Renewal

I’m so happy it’s 100% chance of rain today on January 1, 2021 because to me, rain always has symbolized renewal. It has been present at many important milestones in my life and I always recognize it during times of transition. I’m excited about the new year and making some basic changes in my life.Continue reading “Rain is Refreshing Renewal”

Time to be accountable and make it happen!

My high blood pressure was first diagnosed about 20 years ago when I was undergoing a life insurance test and it was slightly elevated.  I tend to get nervous around doctors and over the years have been on blood pressure medicine for most of the time.  However, I have never really tried to do thingsContinue reading “Time to be accountable and make it happen!”

Food, juicing, smoothies… clarity

It has been a very interesting week.  I have been experiencing moments of clarity and in those moments of clarity, I feel like such a failure on so many levels. I normally would not admit this feeling.  I would just pretend everything is wonderful and to the outside world I would appear to be aContinue reading “Food, juicing, smoothies… clarity”

What makes life a life you LOVE?

After much contemplation and testing over the past 2 weeks, as well as some deep conversations with friends and my husband I am contemplating what REALLY makes me say “I love my life”?  I had planned to go 30 days abstaining from alcohol as well as other “big” changes for the month of January, butContinue reading “What makes life a life you LOVE?”

Exhausted super mom

When I decided to allow my son to have 6 boys sleep over for his 11th birthday I must have been out of my mind!   6 plus 2 others that came and were suppose to leave at 10.  5-10 pm is what I thought would work, then the others could watch a movie or playContinue reading “Exhausted super mom”

Workout, check! I did it!

I did my workout, whew I feel good!  The juice gave me a burst of energy too!  I wonder how many calories I consume with half a cucumber, 2 apples, 1 carrot, 3 stalks of celery and a chunk of ginger?  Workout was 7 minute walk warm up, leg work out including squats, leg press,Continue reading “Workout, check! I did it!”